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Resources For Quitting Smoking

Web resources for helping you quit smoking

Quitting smoking is one of the best decisions you'll ever make, but it certainly isn't easy to do. If you need a few good reasons I suggest you check out the first part of this series: Why you should quit smoking

If you have read the "quit smoking" tips in part 2 and you're still having trouble quitting, don't give up! Just start all over beginning with part 1. You owe it to yourself and to those who love you and depend on you to succeed in your plan to quit smoking.

You might also wish to consider using one of the now common "stop smoking" aids such as the patch or gum (several brands are available, just ask your doctor for a recommendation).

Here are a few additional resources that might be of help:

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