RLROUSE Directory & Informational Resources
Home     Add URL     Edit Listing     Infoblog     Picture of the Day     Privacy Policy     Advertise     About us     Write for us     Contact us     Sitemap


Zesty Citrus Fish


Servings: Serves 4 people

4 catfish fillets, cut into 8 pieces
2 tablespoons plus 2 teaspoons olive oil, divided
1 tablespoon lemon peel, grated
1 tablespoon lime peel, grated
2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
2 cups onions, chopped
1 small jalapeno, sliced into 1/4-inch-thick rings
1/2 teaspoon salt
1/2 teaspoon cumin
10 oz. fresh spinach
lemon wedges, for garnish


Combine the catfish, 2 tablespoons of oil, lemon and lime peels, and juices in a large glass baking dish, then cover and marinate the fish in the refrigerator.

Heat the remaining 2 teaspoons of oil in a 12" non-stick skillet over medium heat.

Add onions, jalapeno, salt, and cumin, then cook until the onions are softened, for 8 to 10 minutes.

Stir in the spinach and cook until the spinach wilts, for 3 to 4 minutes.

Transfer to a bowl, then cover and keep warm.

Heat the same skillet over medium-high heat for 1 minute.

Remove the fish from the marinade, letting the excess drip into the dish, then discard the marinade.

Arrange the fish in a skillet and cook until well browned, for 4 minutes.

Turn and cook for 3 to 4 minutes more, just until the fish is cooked through.

Transfer the fish and divide the vegetables among 4 serving plates.

Garnish with lemon, if desired.

Home     Add URL     Infoblog     Privacy Policy     Advertise     About us     Write for us     Report a broken link     Contact us     Sitemap
Copyright 2003-2017 RLROUSE.COM

RLROUSE.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.