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Sunday, February 12, 2012

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Garlic Pork With Basil

           Ingredients:           

Servings: Serves 4 people

3/4 lb. lean pork tenderloin
1 teaspoon vegetable oil
1/4 cup chicken broth
1/4 cup chopped fresh basil

OR

1 tablespoon plus 1 teaspoon dried
   basil leaves
1/8 teaspoon cayenne pepper powder
4 cloves garlic, crushed

               Directions:             

Trim the fat from the pork if necessary, then cut the pork crosswise into 8 pieces.

Flatten each piece to 1/4-inch thickness between waxed paper or plastic wrap.

Heat oil in a 10-inch non-stick skillet over medium-high heat.

Cook the pork in oil about 3 minutes, turning once, until brown, then stir in the remaining ingredients.

Heat to boiling, then reduce the heat. Cover and simmer for about 5 minutes or until the pork is no longer pink in the center.

 

 


 
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