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Caring for teeth with braces

Posted on January 28, 2011

Orthodontia is used to help straighten teeth and make the smile beautiful. However, braces and other orthodontic devices can cause problems when it comes to properly cleaning the teeth.

They consist of brackets placed on each individual tooth and a curved wire that holds all of them together. Rubber bands are usually applied to secure these items together, and other larger bands can be placed between the upper and lower jaw to adjust a person’s bite.

All of this hardware in the mouth makes it difficult to reach the actual teeth below to take care of them. When you have braces placed in your mouth, be sure to ask your orthodontist how to take care of them. Most will give you a little packet or care package to take home with you with guidelines on how to keep your orthodontia in good condition. Though the process is more difficult, it will be even more necessary for you to floss and brush your teeth now that the equipment has been placed.

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How to prevent hearing loss

Posted on January 26, 2011

Hearing loss is sometimes caused by natural processes such as birth defects and illness, but most forms of hearing loss are completely preventable simply by taking just a few common-sense preventive measures.

Most people lose some or all of their ability to hear certain sounds and frequencies due to prolonged exposure to loud noises such as music, small gasoline powered engines, industrial equipment and the like. Others suffer permanent hearing loss after having their inner ears damaged as the result of an accident. There isn’t a whole lot that can be done to prevent hearing loss from accidents, but the simple act of wearing hearing protective gear such as earplugs or noise reducing ear muffs while in the vicinity of loud noises can help prevent the most common types of deafness.

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Habits for effective treadmill workouts

Posted on January 25, 2011

When you are on a treadmill it can be very difficult to push through an entire workout. Taking the time to understand how you can poise yourself on the machine and what techniques you can institute throughout your workout may improve the quality of your runs.

As with any other fitness endeavor, you want to make sure that you understand what your goals are. Having reasonable and healthy goals set may help you get through the workout that otherwise would have felt insurmountable.

First, you want to make sure that you are taking the time to concentrate on your breathing. This is of the utmost importance while you are running and if you do not concentrate on breathing it may start to cause you any problems.

Saying that you will concentrate on breathing is easier than it may seem. When you are getting into an intense run you want to make sure that your focus is still on your breathing rather than on your burning legs or anything else.

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The straight facts about getting free diabetic supplies through Medicare

Posted on January 25, 2011

There are many options available in getting free diabetic supplies, but if you are 65 years of age or older the best way to get diabetic supplies for free is through Medicare. Designed to provide health insurance to American citizens aged 65 and over, Medicare covers the treatment of diabetes, including that of diabetic medications and supplies. However, getting Medicare is not as easy as it sounds, as it also has specific requirements for eligibility as well as procedures on how to avail of the supplies provided by the coverage.

The following are some important facts you need to know about availing free diabetic supplies through Medicare:

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Stem Cell Dental Implants – The Future of Dental Implantology?

Posted on January 25, 2011

The technology of dental implants has advanced rapidly in recent years to provide a solution to the aesthetic, functionality and health issues resulting from missing teeth.

Conventional Implant Dentistry

But conventional dental implants are not the perfect solution for replacing missing teeth as the healing process extends for many months and rejection of the implant occurs in about 5 percent of patients. Furthermore, dental implants are expected to last for about 15 years. Despite much advancement in implant technology conventional implants do not provide a truly permanent solution for a missing tooth. But the answer could lie in a highly researched new dental technique – stem cell dental implants which could well be the future of implant dentistry.

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